Holistic Distance Therapies

Beryl Phala is a Reiki Master/Practitioner in Reiki, Color and Crystal Therapies with a passion to educate, share articles and help people feel better or get well by using various modalities of distant and hands on therapies. Welcome to my HDT blog.

Self Love - How To Build Your Self Esteem & Heal Your Body, Mind & Soul.

Self-love is perhaps one of the most fundamental yet misunderstood concepts in the world right now. Some dismiss it as a new age ideology that cannot be applied in practical terms. But nothing could be further from the truth. This series will show you practical steps with regard to developing self-love. It will also explain what it is and outline the history of the trait and how it has been a core foundation of all spiritual teachings.
Self-love is the ultimate way to boost your self-esteem and become a fully healed and integrated human being. People often come at the idea backwards. They look at attributes such as the way that a confident person walks or observe their traits. But fundamentally, all radical change begins from within. You then start to really value yourself as a powerful creator of your own reality and deserving of love and respect from everybody. Self- love is the opposite of selfish. You cannot love another person unconditionally unless you love yourself first.
Self-love is not about engaging in destructive patterns of behavior and turning a blind eye. It has nothing to do with arrogance or narcissism and everything to do with becoming a fully whole and integrated individual.
When you are able to exercise self-love, your life will become so much easier. This is because you will not sabotage yourself as much, which is what everybody does with their beliefs about unworthiness. You will also have much more stability in your life as you will no longer depend on others for fulfillment. Your emotions and reactions will not be volatile and you will actually become detached (but not uncaring) from a lot of stuff that goes on in the world.
Love is the ultimate building block of the entire universe. Humans are born into the arms of loving parents and die with their loved ones around them (ideally). They live and die by love alone. In the words of Gautama Buddha:
“In the end, only three things matter: how much you loved, how gently you lived, and how gracefully you let go of things not meant for you”

Your ability to love yourself and others is all that really matters. How to get there is another matter entirely. For this, you have to find out who you are and love yourself unconditionally.

13/04/2022

Holistic Distance Therapies

Beryl Phala is a Reiki Master/Practitioner in Reiki, Color and Crystal Therapies with a passion to educate, share articles and help people feel better or get well by using various modalities of distant and hands on therapies. Welcome to my HDT blog.

Daily Reiki Inspiration - The Awakening

Couldn’t have thought of any better time to start my blog than now. With so much uncertainties sweeping the globe one doesn’t know what to write or not write about. 

The article that caught my eye is by Ahtayaa Leigh an acclaimed Spiritual Teacher, Energy Healer and creator of The Golden Ray Initiations. “The 2020 Timeline Jump to the New Earth” is the title of her article published on 29/03/2020 where she indicates that there are many perspectives on the Coronavirus pandemic. From the Cosmic Perspective of the Higher Self all viewpoints have validity, she’s stated.

In this transmission [from the Galactic Mayan Timekeepers and Lords of Light of the Great Central Sun] she shares how this particular virus is acting in service to heal the collective psyche, which has been trapped in fear, as part of the shift to the New Earth template of Light.

According to her at the beginning of March, a timegate was opened that connects us all, the awakened and the non-awakened, through a common cause that unites all humanity. This common cause has been called the Coronavirus. The clue is in the name. Corona means crown. Whilst the virus is very real at the physical level, and proper precautions must, of course, be taken, the clue to the real underlying effects are in the Crown chakra. The energetic virus that has been revealed is that which has infected the psyche of humanity for thousands of years. It’s an energetic virus that has kept humanity ignorant of their true universal connection and origins. The amazing opportunity we now have is to cleanse and heal this energetic virus, clearing the connection between the Crown and the Heart, and the Crown and the Universal Mind. When energy is able to flow freely between the Earth, humanity and the Universal Source all illusion is dissolved and Truth is clearly seen and felt by All.

Because of this timegate opening and the availability of the cosmic frequencies on the Earth plane, the 144 encoded Emissaries of Light are for the first time able to transmit the cosmic energies of ascension directly into the energetic psyche of those who have yet to awaken. With great Divine Grace and Power the frequencies of unconditional love, kindness, compassion, and harmony are more rapidly than ever before clearing the distortions of fear and separation that have infected the collective psyche.

As one of these Emissaries of Light it is vital for you to stay centered and calm in your core, fulfilling your mission to be a beacon for peace, balance and harmony, regardless of your outer conditions. Know this… You are exactly who you meant to be, and you are exactly where you are meant to be. Have absolute faith that Divine Grace will take care of you because this is the Truth. Surrender into the arms of your Earth Mother and let Her bring you home.

We are literally standing at the crossroads of time, each of us with a choice to make. Do you choose fear, panic, and anger or do you choose love, peace, and calm? The latter will align you with the energetic pathway of the New Earth and the former will keep you locked in the old paradigm.

It’s important to understand that at this stage of the mass awakening it is not necessary for all those you know and love, family and friends, to know exactly what is happening from the higher perspective of the ascension process. This is not the time to try to convert others or convince them of anything.

The service that is required of you at this time is to be the change, be the love, be the calm, be the peace, be the compassion and show it through your acts of kindness. Be the true Emissary of Light that you are, an example of the New Earth we are shifting into.

Your number one priority is to support your community. Help those around you stay calm. Show loving kindness to all, extending to the global community. Watch as that loving kindness spreads faster than any virus, infecting all with the higher frequencies of Cosmic Love.

This is the time to chop wood and carry water. Find joy in the little things. Appreciate the simplicity of life. This will all help ground these cosmic energies.

Our whole lives have been building to this moment, and the changes are only going to accelerate and continue to be revealed in miraculous ways. Take note of how quickly the world joined together to adjust to the news of the virus, affecting our collective behaviour in ways that left no one untouched.

Now, integrate the Truth that the shift to cosmic consciousness can and will happen just as quickly. This is just the first stage of a process that will continue to accelerate. There’s no stopping us now! Love has won!

Take this moment of global quietude to connect with the Universal Source and the core of Mother Earth from your heart, channeling the sweet surrender, compassion, love, peace and harmony that you came here to be. Feel the love of our Mother and Father flow through you, cleansing every part of your being.

Your power is greater than it has ever been, and the support you have from the loving beings of Light that guide you is immense. The Love surrounding you extinguishes all fear. Have faith in that. Call Divine Grace into your life through your heart and know that you are safe, secure, loved and locked into the New Earth frequencies of joy, love, and compassion. Feel the cosmic frequencies of Unity flow through you, as you.

Thank you Coronavirus, for providing this timegate opening that has connected all beings, allowing us all to jump to the New Earth timeline of Cosmic Consciousness.

I must admit for the first time ever this one article stands out as I feel somehow relieved and accepting of the situation we all are facing now. There’s a bit of acceptance that this was meant to be. Lessons have to be learned while we prepare ourselves for future awakenings.

Reiki Love & Light

April 15th 2020

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