Holistic Distance Therapies

Beryl Phala is a Reiki Master/Practitioner in Reiki, Color and Crystal Therapies with a passion to educate, share articles and help people feel better or get well by using various modalities of distant and hands on therapies. Welcome to my HDT blog.

Feel Good at All Times

One of the most important and overlooked parts of being able to find the self is being unashamed about feeling good. This entails doing activities that feel good to you as much as possible. There is a tendency to believe that you must suffer much to ‘achieve’ happiness. It is more the case that unhappiness has to be ‘unlearned’ from past conditioning.

There is nothing wrong with feeling good, and nobody is not worthy of self-love, respect, and appreciation. There is actually no reason you have to work for 4 years in university to start out at the corporate ladder and work your way up. This is actually quite silly, given that you can get certified from a distance and set up an online business for a fraction of both the cost and time. Yet people still flock to universities paying tens of thousands of dollars to wait 4 years until they can make an income if they get a job.

In any case, you don’t have to accept any limitation that society places upon you. If you want to master self-love, then you have to love yourself and treat yourself with respect. This entails saying no to toxic relationships, setting boundaries, thinking positive thoughts, journaling, getting exercise, taking massages, going for luxurious hot showers, taking regular vacation etc. Your only responsibility is to yourself and to make sure you are as happy as you can be.



February 17th 2024

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